Somatic Training
A 4 part training to understand Somatics
For practitioners, coaches, therapists and body workers
As this is the pilot program, space will be very limited
Registration will close on 11:59pm EST on January 16
An online class for practitioners, therapists and body workers to better understand Somatics
This four-session somatic training is designed for therapists, practitioners, and space-holders who want to deepen their capacity to work with the body in an intuitive, grounded, and ethically attuned way. Together, we explore the foundations of somatics, body-based perception, expressive movement, creative and artistic expression, seasonal and elemental energetics, and the deeper layers of embodiment. Through guided practices, embodied theory, and practitioner-focused application, you’ll develop your own somatic language, strengthen your ability to read and respond to the body, and cultivate a signature style rooted in wholeness, presence, and integrity.
If this feels like a space where you’d like to learn—you are warmly invited.
What we’ll explore
Over our time, we will explore Somatics and what it means so that you can use this in your own self-practice and with clients.
Each session builds on the last: from understanding somatics → perceiving → practicing → integrating nature-based frameworks → refining practitioner language.
Below is our class flow:
- Opening drop-in
- Teaching
- Experiential/Practice
- Practitioner application
- Q&A
Any class materials will be emailed out to you ahead of time.
Session 1: Roots of somatics & Practitioner Identity
This opening session grounds you in the foundations of somatic work and its relationship to the earth. We explore how somatics evolved, why it became mainstream, and what it truly means to seek wholeness rather than constant regulation. You clarify your purpose as a somatic practitioner, begin developing your somatic language, and reconnect with the parts of yourself that guide your work.
Session 2: Reading the Body: Inner, Outer & Expressive Movement
In this session, we turn toward somatic perception. Learn to read body cues, attune to your inner practitioner, and translate what you notice into ethical, client-centered language. Explore movement opposites and expressive movement as ways the body communicates what words cannot.
Session 3: Inner Cartography: Layers, Mapping, Breath, Sound + Radical Expression
This deeply experiential session explores the internal landscape of somatic intelligence. Discuss the 7 layers of embodiment (cc Medicine Somatics), body-mapping techniques, sound and breath as pathways of release, and radical expression through art. Creative expression is integrated as non-performative, embodied truth-telling.
Session 4: Seasons, Elements & Integrative Somatic Practice
This closing session weaves all learning into a nature-based somatic framework. Explore how the seasons and elements reflect bodily rhythms and how to incorporate them into client work. Learn integrative rituals using movement, sound, and expressive arts.
office hours
Two optional office hours during the training provide space for deeper integration, case consultation, and practice support. These sessions are spacious, practitioner-centered, and responsive to the group’s needs.
Logistics
We meet biweekly on Sunday’s @ 10:30am EST for 90-mins on Zoom.
Any content for our calls will be emailed out in advance.
Please plan to take these calls in private where you have space to move and breathe.
Below are our call dates and additional office hours that you can attend.
Session Dates (90 mins) @ 10:30am EST:
1/18: Session 1
2/1: Session 2
2/15: Session 3
3/1: Session 4
Office Hours (60 mins) @ 10:30am EST:
2/8
2/22
Pricing
The cost of this space is $300 total.
You can make one payment of $300 or you can sign-up for a payment plan which is two payments of $150 spaced 1 month apart.
Below are both options for sign-up.
Registration will close on 11:59pm EST on January 16.
How to Sign-up
You sign-up below and receive a confirmation email with the details you need.
Space is very limited*